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Sleepylou Sleep stories - For restless or anxious kids

How can you help your kids when they can't sleep? Or when they're restless, anxious, tired or emotional? These stories have been tried and proven effective on many kids. Each original story has been created by Clinical Hypnotherapist Louise White to keep your family happy and well rested. 


Please note: all content is being moved to the new SleepyLou App. Click on 'Free App' in the menu to learn more.

Click on a story below to get started

All stories are delivered via email and can be downloaded or streamed live, whichever you prefer. Kids enjoy them so much, they don't even notice that it's putting them to sleep, building their confidence, teaching self-calming and much more.